{"id":14235,"date":"2022-05-31T09:00:25","date_gmt":"2022-05-31T07:00:25","guid":{"rendered":"https:\/\/www.ribiskekarte.si\/blog\/?p=14235"},"modified":"2022-05-31T11:43:21","modified_gmt":"2022-05-31T09:43:21","slug":"poganjki-hmelja-so-okusna-in-zdrava-poslastica","status":"publish","type":"post","link":"https:\/\/www.ribiskekarte.si\/blog\/poganjki-hmelja-so-okusna-in-zdrava-poslastica\/","title":{"rendered":"Poganjki hmelja so okusna in zdrava poslastica"},"content":{"rendered":"<p><strong>Poganjke divjega hmelja radi primerjajo z divjimi \u0161parglji. Gre za poslastico, ki je prosto dostopna v naravi, le potruditi se moramo, da jo najdemo in naberemo.<\/strong><\/p>\n<p>Hmelj je trajnica, ki ne uspeva le v nasadih, temve\u010d predvsem v naravnem okolju. \u0160e zlasti ima rad sen\u010dna in vla\u017ena mesta ob vodotokih, kjer se bujno razraste. Hmelj je tam morda res malce te\u017eje dostopen kot na primer v urejenem nasadu, je pa ne\u0161kropljen in zato veliko primernej\u0161i za u\u017eivanje.<\/p>\n<p>Hmelja ne moremo zgre\u0161iti, saj gre za izstopajo\u010do rastlino plezalko, ki se vije po grmovnicah in drevesih, podobno kot srobot. U\u017eitni so mehki poganjki zeleno-vijoli\u010dne barve kakih 20 ali 30 cm pred koncem rastline.<\/p>\n<p>Vsebuje ogromno vitamina C, snovi, ki je na\u0161e telo samo ni sposobno izdelati, zato ga moramo stalno vna\u0161ati v na\u0161 organizem. Zmanj\u0161uje oksidativne po\u0161kodbe DNK, deluje kot antioksidant, izbolj\u0161uje absorbcijo \u017eeleza, zaradi sinteze kolagena je izjemno pomemben za tkiva, ko\u017eo in zobe. Zato si le naberimo divjega hmelja, ki se poda v omako, omleto ali samostojno na polento s parmezanom. Na\u010dinov priprav je ogromno!<\/p>\n<p>Foto: Unsplash<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poganjke divjega hmelja radi primerjajo z divjimi \u0161parglji. Gre za poslastico, ki je prosto dostopna v naravi, le potruditi se moramo, da jo najdemo in naberemo.<\/p>\n","protected":false},"author":36,"featured_media":14237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[659,806],"tags":[],"class_list":["post-14235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualno","category-recepti"],"_links":{"self":[{"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/posts\/14235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/comments?post=14235"}],"version-history":[{"count":8,"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/posts\/14235\/revisions"}],"predecessor-version":[{"id":14245,"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/posts\/14235\/revisions\/14245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/media\/14237"}],"wp:attachment":[{"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/media?parent=14235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/categories?post=14235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ribiskekarte.si\/blog\/wp-json\/wp\/v2\/tags?post=14235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}